Day: May 25, 2017

Top 6 Foods for Cardiovascular Health

If you’ve got high blood pressure, are or have been a smoker, are overweight, or just generally concerned about your cardiovascular health, you may be wondering what foods you can include in your diet that will help. Omega 3 You may want to consider eating more fish, as the omega 3 it contains can help […]

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How much Propolis should I take?

we get asked very frequently about how much propolis to take. Bee Propolis is a very useful natural supplement that has many health benefits when taken properly. The first thing you need to know is that there are several types of bee propolis available. The most popular types include liquid propolis extract, propolis capsules, propolis lozenges and […]

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